INDIAN AYURVEDA HERBS

Ashwagandha

Ashwagandha Benefits

Ashwagandha root is a herb of the ages. It is the 'ginseng' of Ayurvedic medicine, the traditional medicine of India and is considered an 'adaptogen', a term used to describe herbs that improve physical energy and athletic ability, increase immunity to colds and infections and increase sexual capacity and fertility.

One reason for ashwagandha's reputation as a general energy-promoting, disease-preventing tonic may be its effect on the immune system. A number of studies have shown significant increases in white blood cell counts and other measures of strengthened immunity in rodents given ashwagandha or certain chemicals extracted from the herb. Ashwagandha may also have a mild sedative effect on the central nervous system and in animal studies it has been shown to be a muscle relaxant. It is commonly used to increase vitality, particularly when recovering from chronic illnesses and pain management for arthritic conditions. Ashwagandha may also help regulate blood sugar which aids in suppressing sugar cravings.

Research shows ashwagandha may be a promising alternative for cancer treatment and prevention. Ashwagandha seems to show positive effects on the endocrine, cardio, and central nervous systems. It is one herb that could help your body produce it's own thyroid hormones.

Ashwagandha is used to restore male libido, cure impotence and increase male fertility. It is widely used in southern Asia as a male sexuality tonic.

Preliminary studies indicate that the herb helps to reduce the negative effects of stress, slow tumour growth, treat anxiety and insomnia, and reduce cholesterol in addition to increasing sexual performance.

Ashwaghanda is generally safe at the doses recommended on the packaging. In high doses it may have steroidal activity similar to Creatine.

Research on ashwagandha has concluded that extracts of the plant has a direct spermatogenic influence on the seminiferous tubules of immature rats presumably by exerting a testosterone-like effect¹. It is could also a potential source of hypoglycemic, diuretic and hypocholesterolemic agents².

Because ashwagandha has traditionally been used to treat various diseases associated with nerve tissue damage related to the destructive molecules known as free radicals, some researchers have speculated that the herb may have antioxidant properties. Free-radical damage plays a role in normal ageing and in such neurological conditions as epilepsy, Parkinson's disease and Alzheimer's disease.

1. J Ethnopharmacol 2001 Apr;75(1):1-4 - The effect of aqueous extracts of Cynomorium coccineum and Withania somnifera on testicular development in immature Wistar rats. - Abdel-Magied EM, Abdel-Rahman HA, Harraz FM.
2. Indian J Exp Biol 2000 Jun;38(6):607-9 -- Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root. -- Andallu B, Radhika B. -- Department of Home Science, Sri Satya Sai Institute of Higher Learning, Anantapur 515001, India.

Note:

May increase the effects of barbiturates, use in combination with sedatives should be avoided. As a central nervous system depressant, or tranquilizer, the herb should be used in moderation.

Aloe vera

Aloe vera Benefits

Aloe vera is one of the only known natural vegetarian sources of Vitamin B12, and it contains many minerals vital to the growth process and healthy function of all the body's systems. Numerous studies worldwide indicate that aloe vera is a general tonic for the immune system, helping it to fight illness of all kinds. Various research studies are underway to explore the potential of aloe vera components to boost immunity and combat the HIV virus, and to treat certain types of cancer (particularly leukemia). It may even have a role to play in managing diabetes.

Over 200 worldwide scientific research papers have been published on the effects of Aloe vera. The three main categories of research include anti-inflammatory, anti- bacterial, and anti-viral actions of Aloe vera. The juice is said to soothe digestive tract irritations such as colitis, ulcers and irritable bowel syndrome. Aloe's ability to encourage the release of pepsin (a gastric juice enzyme necessary for digestion) when the stomach is full is a possible reason for its ulcer-healing effects (Journal of the American Osteopathic Society, 1963, vol.62). In one study, oral use of Aloe for six months helped mitigate asthma symptoms in almost half of the participants. Eleven of twenty-seven patients studied who drank Aloe reported feeling better at the end of the study. Researchers think that results might be due to stimulation of the immune system, as well as naturally occurring anti-inflammatory agents in Aloe vera.

A colour illustration of an Aloe vera plant.

In 1994, the US Food and Drug Administration approved Aloe vera for the treatment of HIV. On-going studies worldwide show that Aloe taken in highly concentrated doses can stimulate the production of white blood cells that may help fight viruses and also tumours.

Latin Name: L. Aloe vera, Aloe barbadensis var miller, Aloe vera var. chinensis, Aloe vulgaris, Aloe vera var. lanzae, Aloe indica, Aloe barbadensis var. chinensis, Aloe vera var. wratislaviensis, Aloe elongata, Aloe vera var. littoralis, Aloe perfoliata var. vera, Aloe perfoliata var. barbadensis, Aloe flava, Aloe chinensis, Aloe barbadensis, Aloe lanzae.

Common Names: Aloe vera, True Aloe

Suggested Properties:
Anti-inflammatory, anti-bacterial, anti-viral and energy tonic

Indicated for:
Digestive tract irritations such as colitis, ulcers and irritable bowel syndrome, cleansing stomach, liver, kidneys, spleen, bladder and colon, arthritis, asthma, bladder and kidney infections, cancer, constipation, diverticular disorders, haemorrhoids, heartburn, heart disease, HIV, immune stimulation, indigestion, insomnia, kidney disease, leg cramps, leukemia, skin health, stomach distress, tumours, vaginitis, vaginal douche, viruses, white blood cell production and general health tonic.

Aloe vera contains protein, calcium, magnesium, zinc, vitamins A, B12 and E, essential fatty acids and is naturally rich in:

Vitamin C which helps maintain tone of blood vessels and promotes good circulation and is essential to the health of the adrenal gland which supports our body in times of stress.

Amino acids which are chains of atoms constructing protein in our body.

Enzymes, which are the life-principle in every live, organic atom and molecule of natural raw food, rejuvenate aged tissues and promote healthy skin.

Germanium which is a mineral that some health authorities claim therapeutic benefits for: immunodeficiency, pain, cardiac disorders, circulatory disturbances and eye problems.

Aloe vera juice is said to be one of the finest body cleansers, cleaning morbid matter from the stomach, liver, kidneys, spleen, bladder, and is considered the finest, known colon cleanser. Studies have shown that it is healing and soothing in the relief of indigestion, stomach distress and ulcers. People claim relief from arthritis, bladder and kidney infections; leg cramps, constipation, hemorrhoids, insomnia, and for vaginitis, it is said to be an excellent vaginal douche. An excellent internal tonic for energy and well being Aloe juice may add greatly to the strength of the food fed, digestive tract, skin, and overall good health and happiness.

It is also used to ease heartburn, ulcers, diverticular disorders, and other types of digestive upset. It is used as an anti-inflammatory and may be taken internally as a remedy for certain digestive complaints. European folk medicine calls for using Aloe vera juice to relieve heartburn and ulcers. Preliminary research has shown promising results. Clinical trials in Japan indicate that certain compounds in Aloe vera reduce the secretion of stomach juices and the formation of lesions.

Animal studies and anecdotal reports claim that drinking Aloe vera juice or taking it as a tablet or capsule can reduce swelling and inflammation in arthritic joints. Drinking Aloe vera juice may also help those asthmatic patients who are not dependent on cortico-steroids.

In 1997, University of San Antonio researcher Jeremiah Herlihy, Ph.D., conducted a study to observe any negative effects of drinking Aloe daily. Rather than exhibiting negative effects, however, test animals receiving daily Aloe showed a remarkable reduction in leukemia, heart disease, and kidney disease. Dr. Herlihy concluded, "We found no indication of harm done to the rats even at high levels." In fact, the Aloe-drinking animals actually lived 25 percent longer than those in the control group (IASC Conference, Texas, 1997).

There is no single ingredient that makes Aloe vera potent and healthful. Researcher Robert Davis, Ph.D., an endocrinologist-biologist, explains that fifteen different compound groups of nutrients work together to make the plant effective. This means that Aloe vera's effects cannot be synthesized easily in a laboratory. On the upside, this makes the plant useful across a wide spectrum of circumstances. And because the various elements that make Aloe effective are nutrients rather than drugs, Aloe juice may complement medical treatments. In fact some cancer patients state that Aloe vera seems to reduce nausea, increase energy, and may help to minimize low blood counts caused by chemotherapy or radiation.

Aloe vera may help adults, children, and even pets receive more value from daily foods and supplements.

Notes:

If you are using oral corticosteroids, such as beclomethasone, methylprednisolone, or prednisone, it is important not to overuse or misuse Aloe vera juice. A potassium deficiency can develop, and you may experience toxic effects from the medication.

Although it is removed, in practice Aloe vera juice may sometimes still contain tiny quantities of the laxative compound found in aloe latex. Should you begin to have cramps or diarrhea do not ingest any more of the juice.

Allergies to aloe vera are very rare. Yet any food can be a potential allergen. Test a small amount on the inner arm to see if any reaction takes place. If no irritation on the skin is observed then it is generally tolerated. If ingestion causes diarrhea, then reduce the amount you ingest, increasing use slowly over several days until the desired amount is tolerated.

Agnus castus

Agnus castus Benefits

Agnus Castus has been used since ancient times as a female remedy. One of its properties was to reduce sexual desire and it is recorded that Roman wives whose husbands were abroad with the legions spread the aromatic leaves on their couches for this purpose. It became known as the chasteberry tree. During the Middle Ages, Chasteberry's supposed effect on sexual desire led to it becoming a food spice at monasteries, where it was called "Monk's pepper" or "Cloister pepper."

Traditionally, it has been an important European remedy for controlling and regulating the female reproductive system. Long used to regularise monthly periods and treat amenorrhea and dysmenorrhea, it was used to help ease menopausal problems and aid the birth process. Hippocrates, Dioscorides, and Theophrastus mention the use of Agnus Castus for a wide variety of conditions, including hemorrhage following childbirth, and also to assist with the 'passing of afterbirth'. Decoctions of the fruit and plant were also used in sitz baths for diseases of the uterus.

Colour illustration of an Agnus castus plant.

Latin Names: Vitex negundo, Vitex agnus castus

Common Names: Agnus Castus, Five Leafed Chaste Tree, Chasteberry, Nirgundi, Sambhalu, Monk's Berry, Monk's pepper, cloister pepper, Indrani, Nirgandhi, Nochi, Vitex, Vitex Agnus Castus

Suggested Properties:
Leaves: anti-parasitical, alterative, aromatic, vermifuge, pain reliever
Root: tonic, febrifuge, expectorant, diuretic
Fruit: nervine, cephalic, emmanagogue

Indicated for:
Acne (associated with menstrual cycle), Amenorrhea, Catarrh, Cholera, Colic, Diarrhea, Dysmenorrhea, Dyspepsia, Ear disorders, Endometriosis, Female infertility, Fever, Fibrocystic Breast Disease, Headache, Heart Disease, Hemicrania, Hemorrhoids, Liver disorders, Malaria, Menopause, Menorrhagia (Heavy Menstruation), Menstrual Difficulties (Secondary Amenorrhea), Nausea, Premenstrual Syndrome, Rheumatism, Skin diseases, Ulcers, Worms.

Because of the intact herbal culture in Germany and other parts of Europe, agnus-castus has not lost its popularity. In fact it remains probably the most commonly used herb for regulating hormones and relieving menstrual difficulties and is considered to be the best herb for ailments such as fibroid cysts of the uterus and endometriosis.

Agnus Castus has not been significantly investigated for its therapeutic effects. However, preliminary investigations do indeed show the presence of compounds which are able to adjust the production of female hormones. Studies have shown that extracts of Agnus castus can stimulate the release of Leutenizing Hormone (LH) and inhibit the release of Follicle Stimulating Hormone (FSH). This suggests that the volatile oil has a progesterone-like effect. Its benefits stem from its actions upon the pituitary gland specifically on the production of luteinizing hormone. This increases progesterone production and helps regulate a woman's cycle. Agnus Castus may also regulate prolactin secretion. The ability to decrease excessive prolactin levels may benefit infertile women.

A study conducted in London (double blind study) showed a 60% group reduction or elimination of PMS symptoms such as anxiety, nervous tension, insomnia, or mood changes, from subjects who were taking dried agnus castus capsules.

Employing an aqueous extract from the fruit, a 1979 study reported good results on premenstrual water retention. Women were able to sustain a good level of milk production for breast feeding while taking this herb. While it took some time for the drug to take effect, the women were able to continue the use of the drug for months without harmful side effects.

Note:
With its emphasis on long-term balancing of a woman's hormonal system, Agnus Castus is not a fast-acting herb. For premenstrual syndrome or frequent or heavy periods, Agnus Castus can be used continuously for four to six months. Women with amenorrhea and infertility can remain on Agnus Castus for twelve to eighteen months, unless pregnancy occurs during treatment.

Side effects of using Agnus Castus are rare. Minor gastrointestinal upset and a mild skin rash with itching have been reported in less than 2% of the women monitored while taking Agnus Castus. It is not recommended for use during pregnancy.

Ginseng (Asian)

Asian Ginseng is one of the most highly regarded of herbal medicines in the Orient, where it has gained an almost magical reputation for being able to promote health, general body vigour, to prolong life and treat many ailments including depression, diabetes, fatigue, ageing, inflammations, internal degeneration, nausea, tumours, pulmonary problems, dyspepsia, vomiting, nervousness, stress, and ulcers.

Asian Ginseng has a history of herbal use going back over 5,000 years. It is one of the most highly regarded of herbal medicines in the Orient, where it has gained an almost magical reputation for being able to promote health, general body vigour and also to prolong life. The genus name Panax is derived from the Greek word meaning "panacea" or "all-healing"; the species ginseng is said to mean "wonder of the world". Both terms refer to the medicinal virtues of the plant. In the last decade it has gained popularity in the West and there is extensive literature on the beneficial effects of ginseng and its constituents.

Ginkgo Biloba is especially good when combined with Panax Ginseng.

Ginseng has been listed by some as useful in the treatment of anemia, cancer, depression, diabetes, fatigue, hypertension, insomnia, shock, effects of radiation, effects of morphine and cocaine use, environmental, physical and mental stress, and chronic illness. It has been said to act as a stimulant, promote endurance, increase life expectancy, relax the nervous system, improve mental awareness, encourage proper hormonal functions, improve lipid levels, lower cholesterol, improve nerve growth, and increase resistance to disease. It has been used to increase the appetite and bodily energy, regulate menses, ease childbirth, increase fertility of women, and treat periodontal disease

Research has shown that Ginseng may have the ability to act as an "adaptogen", prolonging life by combating viral infections and Pseudomonas aeruginosa. Research continues to support ginseng's protective role against anti-cancer treatments and drugs, perhaps even countering the side effects of chemotherapy.

There is some thought that Ginseng may be useful for the prevention of abuse and dependence of opioids and psychostimulants. Ginseng has been used to both stimulate and relax the nervous system. It increases capillary circulation in the brain and decreases the effects of stress. Though there are many kinds of ginsengs in the world but they cannot rival Asian Ginseng in ingredients and medicinal effects. It contains as many as 29 different ginsenosides while the others contains 8-9.

Asian Ginseng contains anti-ageing substances such as anti-oxidants and insulin-like substances which are not found in any other type of ginseng. Ginsenosides are a diverse group of steroidal saponins, which demonstrate the ability to target a myriad of tissues, producing an array of pharmacological responses. However, many mechanisms of ginsenoside activity still remain unknown. Since ginsenosides and other constituents of ginseng produce effects that are different from one another, and a single ginsenoside initiates multiple actions in the same tissue, the overall pharmacology of ginseng is remains remarkably complex and esoteric.

In western herbal medicine, Panax ginseng's regulating effects on the immune system have been studied for potential effectiveness in preventing colds, flu, and some forms of cancer. In clinical studies, Panax ginseng has been shown to lower blood levels of both sugar and cholesterol, therefore it may help treat type 2 diabetes and high cholesterol. Its other potential uses are not as well defined, however. In separate studies of laboratory animals and humans, Panax ginseng had a relaxing effect on muscles in the lungs.

The resulting airway expansion may help relieve asthma symptoms and other lung conditions that result from constricted airways. In other studies, a combination of Panax ginseng and gingko is believed to boost memory and thinking processes. Early results from laboratory study may show that chemicals in Panax ginseng promote the growth of blood vessels, which could be valuable in treating extensive injuries.

Recent reports on the pharmacology of ginseng indicate a wide range of effects, including influence on the central nervous system, endocrine and adrenocortical systems, internal, organs, metabolism, blood pressure and sugar, gonadotropic activity, cellular ageing, tumours, and stress. Ginseng appears to relieve stress, increase sexual activity, and facilitate mating in laboratory animals. The herb has been reported to be effective in prolonging survival time during cardiac arrest. It is reported to show hypoglycemic activity.

Asian Ginseng has also been identified to protect the testis against 2,3,7,8-tetrachloro-di-benzo-di-p-DIOXIN inducing testicular damage. This particular dioxin is the most dangerous of perhaps the most toxic chemical group known to science. Dioxins are known to cause cancer in humans. Other data shows it works not only in preventing adult diseases including cancer, diabetes, hypertension, and impotence but can also aid in treatment. German Commission E monograph and WHO support the use of ginseng as a prophylactic and restorative agent for enhancement of mental and physical capacities, in cases of weakness, exhaustion, tiredness, and loss of concentration, and during convalescence (WHO, 1999). In general, ginseng is used as a tonic, stimulant, aphrodisiac, immune booster, blood pressure modulator (lowers and raises, depending on needs), and a modulator of blood sugar level (lowers or raise, depending on needs).

Latin Name: Panax Ginseng

Common Names: Asian Ginseng, Chinese Ginseng, Guigai, Jiln Ginseng, Korean Ginseng, Ninjin, Oriental Ginseng, Panax schinseng, Red Ginseng, Ren Shen, Seng, Shen Lu, Shen Ts'Ao, Tane-Ninzin

Properties:
adaptogen, alterative, anti-complement, auto-immune stimulant, anti-oxidant, anti-tumour, anti-viral, aphrodisiac, carminative, demulcent, emetic, expectorant, nervine, phagocytic, psychotropic, somnogenic, stimulant, stomachic, tonic.

Indicated for:
Atherosclerosis, adrenal insufficiency, ageing, anemia, cancer, chronic illness, depression, diabetes, dyspepsia, effects of radiation, effects of morphine and cocaine use, encouraging proper hormonal function, fatigue, heart problems, hypertension, impotence, increasing energy, infertility, inflammation, improving abstract thinking, reaction times and mental awareness, improving lipid levels, improving nerve growth, increasing life expectancy, increasing resistance to disease, insomnia, internal degeneration, lowering cholesterol, mental wellbeing, nausea, nervousness, periodontal disease, physical wellbeing, poor memory, poor circulation, pseudomonas aeruginosa, pulmonary problems, relaxing the nervous system, regulating menses, shock, stress (environmental, physical and mental), stimulating appetite, tiredness, tumours, ulcers, vaginal dryness, viral infections, vomiting, weakness.

Winter Cherry

- Benefits in Home Based Remedies
Winter Cherry
This plant is readily available. Usually its roots, and sometimes the leaves, are used for medicinal purposes.

It is a renowned tonic, aphrodisiac and nervine sedative. In addition, it has astringent and alterative properties.

Leaves and roots are narcotic. It is also diuretic and a form of bitters. It decreases vayu and kapha.

Besides being a tonic, it works wonders especially in cases of backache, pain in joints, rickets, seminal debility, premature ageing and weakness due to sexual exhaustion.

It is equally beneficial to ladies. It reduces weakness, cures leucorrhoea and tones up the uterus. It is very useful during convalescence,

The preparation of this medicine is very simple. Take the dry roots of winter cherry and get it powdered. 3 to 6 grams of powder either with honey or sugar and ghee given morning and evening along with a cupful of milk nourishes the body, rejuvenates the whole system and is most beneficial for an emaciated person.

Those who are very thin and want to gain weight and become healthy and robust should take it morning and evening, with a cupful of milk for at least a period of three to six months and notice the difference. It is but natural that when such an experiment is being carried out, too much of fried things, and food of sour. Acid and pungent tastes should be avoided and only simple nutritious diet should be taken.

Ashwagandha not only builds up physical strength but is ideal for nervous debility and nervous exhaustion. It removes weakness of the nerves, exhaustion, insomnia and mental debility.

There is a well established form of massage with the oil prepared from Ashwagandha for a thin and emaciated body. External application of Ashwagandha oil proves beneficial in the case of emaciated children suffering from rickets and young women with poor bustline.

Nowadays young people generally complain about nightmares and weakness of the seminal system for which the use of Ashwagandha morning and evening as indicated above helps a lot. A syrup prepared from Ashwagandha can be given to under nourished children and I cures skin disorders as well.

Ashwagandha along with vidarikanda and liquorice in the form of powder, given morning and evening, increases breast-milk.

The dose for treatment of rickets in children is 4-6 grains 4 times a day with honey and cow's milk 8-16 rattis or 16-32 grains at bedtime with honey and milk relieves vayu and brings sound sleep.

It is very useful and efficacious in cases where there is excessive rapidity of the heart's action. It tones up the heart.

Expert ayurvedic physicians prescribe it in cases of infertility. The woman has to take this powder for four days after the menstrual period along with cow's milk.

Ashwagandha, is employed in numerous ayurvedic remedies and a separate treatise can be written on it. Suffice it to say that it is a boon for emaciated, under nourished and physically and mentally exhausted individuals.

Vasaka

Vasaka - Benefits of Natural Healing Herb

Vasaka is a very well known remedy available everywhere and it is especially popular in rural areas. Acknowledging its medicinal properties, it has been adopted by modern medical practitioners also.

This bush grows in all parts of the worlds and the bark, flowers, roots and leaves are used in medicine. The leaves enjoy a reputation as a useful remedy in the cure of coughs and bronchitis.

The plant has pungent and astringent taste. It is cold in action. It normalizes kapha and pitta and improves the voice. It is useful in ridding the patient of coughing and asthma and can be given as a cure in any disease with which these symptoms are associated. It is beneficial to the tuberculosis patient. Vasaka's special virtue is stopping bleeding due to the aggravation of pitta, through the mouth, nose, genitals, or the urinary systems.

The leaves are dampened and then pounded, and one teaspoon of the resultant juice is useful in cases of chronic bronchitis, asthma and tuberculosis. This is not to say that it always cures all these diseases but it does give immediate relief.

Being a very good expectorant, it draws out all kapha (phlegm) accumulated in the lungs. In many cases where bronchitis is due to lack of appetite and poor digestion, the juice of Vasaka is mixed with the juice of ginger and honey and given in the early morning on an empty stomach.

Given in the early stages of tuberculosis, the juice of Vasaka, thrice a day, helps a patient who is prone to incessant coughing. In many of the cough syrups that are available, Vasaka has been used either as a base or as an ingredient.

Boiled and put on the bladder region, the leaves produce a diuretic action, reduce the swelling of the kidney and lead to clear urination. Persons suffering from bleeding piles or diarrhea, accompanied by bleeding, or women suffering from menorragia can take the juice of Vasaka 2 to 3 times a day to great advantage.

Dried and powdered leaves also form a remedy for bronchitis in the dose of 40 grains twice a day. In liquid form the dose is about half to one teaspoon. In excessive doses of 1 to 2 ozs. An emetic action results inducing vomiting in which all the kapha is removed.

In ancient times the root of the Vasaka was tied on the back below the navel region and it is said that it produced safe, painless delivery.

Vasa avaleha, useful in easing all sorts of coughs, especially in the case of asthma, and bronchial congestion, is made in the following manner: the juice of 1 seer of Vasaka leaves is boiled with ¼ seer of white sugar, 4 tolas long peppers and 4 tolas pure ghee, until the mixture is reduced to a jelly form. After cooling, ¼ seer of honey is added and the preparation is mixed thoroughly. The mixture is given in ½ ounce doses.

A liquid preparation of Vasaka known as Vasasav given in half ounce measures after the principal meals, reduces production of kapha (phlegm) and relieves excessive coughing. The juice of Vasaka leaves softens the bronchial tube.

It is also useful in reducing aggravation of pitta and discomfort due to jaundice.

The roots and bark possess a virtue well-known for their expectorant properties.

If well-known patented expectorant remedies have failed to give you relief, by all means try this home remedy.

Tamarind

Tamarind - Benefits of Natural Healing Herb

Tamarind fruit is carefully gathered and the pulp is separately collected and stored.

Tamarind has a variety of uses. The unripe fruit is acid in taste, whereas the pulp of the ripe fruit is both sweet and acid and is cooling, carminative, digestive and laxative. It is anti-bilious and anti-scorbutic.

The leaves and seeds are astringent. Tender leaves and flowers have a cooling effect. The bark is astringent and serves as a tonic.

According to ayurvedic theory, our diet should include all the six tastes – sweet, sour, pungent, acid, bitter and astringent, tamarind supplies the acid-sweet tastes.

Its use in cooking is well known and is much in vogue particularly in South India. Added in proper measure. Tamarind is beneficial to health, excessive use may prove harmful to the body.

In summer elixir type syrup is prepared from it, which is very cooling and anti-bilious. Sometimes it is given to patients suffering from fever, sunstroke and inflammatory conditions.

It is prepared thus: Boil 1 oz each of tamarind fruit and dates in a quart of milk, strain and add some cloves, cardamoms and a few grains of camphor.

The pulp of the ripe fruit along with the skin of dates or gur mixed freely in water, stirred and filtered, along with pepper, cardamom, clove and a little salt makes a very tasty and delicious ream, which is often taken along with food.

It is commonly used in the preparation of curries and chutneys.

When heavy intoxication is caused by bhanga or cannabis indica, the syrup of panaka prepared from tamarind serves as an antidote. It is also given in cases of liquor or dhatura poisoning.

One tola each of tamarind pulp, dates, seeds of pomegranate and embolic myrobalan are powdered together and mixed with 32 tolas of water. About 2 ozs. Dose of the resultant emulsion is then taken.

In medicine, the pulp of the fruit, seeds, leaves, flowers and the bark are all used.

The pulp of the fruit is useful in constipation. According to the Unani system, the pulp is effective in controlling fever. It purges the bile.

The red outer covering of the seed is an effective remedy against diarrhea and dysentery. About 10 grains of powder of the seeds with an equal quantity of cumin seeds and sugar is given 2-3 times daily.

The seeds powdered and given to women are beneficial in leucorrhoea. Another method is to soak the seeds in water overnight, next morning the skin is removed and the seeds are immersed in milk and given for drinking. This removes leucorrhoea.

The seed rubbed with water and applied to a scorpion sting renders relief.

For the prevention of smallpox, villagers use seeds with turmeric powder and an equal quantity of water for three days.

Leaves are crushed with water and juice extracted. It is useful in feverish conditions and in burning when passing urine.

Poultice prepared from the leaves applied on swelling relieves the trouble.

Juice extracted from the flowers is given internally for bleeding piles.

Gargling with tamarind water aids in the healing of sore throat. Tamarind water with ghee and sugar will stop diarrhea caused as a result of drastic purgatives.

The bark of the tree is burnt and from the ash kshar or salt is prepared. Which is very efficacious in chronic abdominal colic. This is known as Chinchakshara.

Tamarind is efficacious in preventing or curing scurvy.

In short, tamarind which is widely used in cooking, has numerous medicinal applications.

Turmeric

Turmeric
Turmeric is one of the most useful or our condiments. Available in fresh form throughout the year, it is versatile in its uses.

The tubers and rhizomes are the parts used. Haldi acts as a stimulant, carminative, tonic, appetizer, astringent, decreases vayu (aches and pains) and is useful in blood impurities. It is used in the treatment of cough, anaemia, swelling, hiccups and ulcers. Here are some remedies with a Haldi base:

In cold and cough, tiny pieces of turmeric boiled in milk should be eaten and the milk drunk. This clears the throat.

Turmeric and Aamalaki (Embelic Myobalan) should be taken together in the form of a decoction. This will clarify the urine, remove constipation and lessen the burning sensation (if any) while passing urine.

Shodhal, a great authority on Ayurveda, suggests that the fresh leaves of tamarind and turmeric should be rubbed together and filtered with cold water. This water should be drunk once a day. This is a highly effective remedy and a preventive measure against smallpox.

For swelling caused by external injuries, turmeric rubbed in water and applied in the form of paste relieves pain and reduces swelling.

Turmeric given to women in the post-delivery period purifies breast-milk and strengthens up the reproductive organs.

Turmeric powder is used for rubbing on the skin of babies at the time of bath and this makes the skin nice, smooth and clean. Turmeric, however, is mixed with the powder or green gram, gingelly or yellow sarson (mustered) oil.

For diseases of the eye, tamarind leaves and turmeric in the form of a poultice externally applied to the eyes, relieves swelling and pain. Even if the eyes and ulcers are washed with a mild decoction of turmeric, they become clean and pain is reduced.

Fresh turmeric juice is applied to ulcers, wounds etc.

The powder of the root, 8 – 10 rattis (16 to 20 grains) twice a day with honey is given for dyspepsia, gastric troubles, flatulence and gastritis.

A paste of turmeric along with neem leaves is used for ringworm, itching, eczema and other skin disorders.

The preparation known as Brihata Haridrakhanala prepared from turmeric given in doses of 3 to 6 grains with a glassful of water morning and evening acts effectively in eradication of urticaria and other allergic manifestations. Further it purifies the blood.

Shankha Pushpi

Shankha Pushpi - Benefits of Natural Healing Herb

Shankha Pushpi is a well known herb used especially for increasing energy. It is a boon to mental workers like professors, students, solicitors, lawyers and educationists. The plant and its fresh juice are used for medicinal purposes.

It is an appetizer, digestive, carminative and nerve tonic. It is astringent and bitter.

According to ayurvedic theory, It increases the power of mental faculties and it is called a "pittashama". It improves the voice and is useful in cases of fits and epilepsy.

Those who complain of poor memory can take it to advantage.

It has been used in medicine since Vedic times and its pre-Vedic use dates back to 1000 B.C. from pre-Vedic times it has been considered useful for the purpose of conception, and Dimak and Khorey have acknowledged it as a laxative, rejuvenator, vitaliser and nerve tonic.

Students nowadays are in search of a brain tonic. It can be said very safely that the parts of the tree, known as 'Panchanga' (root, stem, leaves, flower), powdered together and taken in a dose of 3 to 6 grams morning and evening with sugar and milk improves the memory.

It induces sound sleep and removes constipation, fatigue, weakness, gas in stomach, dyspepsia etc.

There are various remedies descried in ayurveda which contain shankha Pushpi Ghrita.

Given in doses of ¼ to ½ tola, morning and evening, it proves beneficial in the case of undernourished children who are not gaining weight and whose growth is retarded, be it physical or mental.

Extract of Gulancha, root of apamarga. Vayavidanga, Shankhapushpi, Kustha, Vacha, Shatavari and Chebulic Myrobalan – all these powdered together and taken in doses of 3 grams, morning and evening, proves efficacious in cases of loss of memory, even in advanced stages.

Today when there is such a lot of complaint about loss of memory, fatigue, mental exhaustion stress and strain, this innocent ayurvedic herbal remedy can be prescribed without any hesitation. Fresh juice of this plant, along with honey, is given in many types of insanity.

Spreading Hogweed

Spreading Hogweed - Benefits of Natural Healing Herb

There are three varieties, black, white and red available, of which black is very difficult to get but the red one is available throughout.

Punarnava is one of the most important Ayurvedic herbs. It is an appetizer, brings clear motion, it is a Rasayana (rejuvenator). It is dry, sweet, and beneficial to the heart. It induces perspiration.

Several formulae are described in Ayurveda containing Punarnava.

Punarnavarishta ½ oz. with an equal quantity of water taken after principal meals brings about clear urine, improves the blood and is highly effective in kidney disorders. The Liquid Extract of Punarnava given to patients suffering from swelling of the kidney, known as Nephritis, has been found very useful. It allays fever also.

Another remedy is Punarnavadiquath. 1-2 tolas are boiled with two glasses of water, reduced to quarter glass and divided into two doses. One such dose morning and evening brings about clear urine. Removes the toxins circulating in blood and purifies the blood. It is also useful to patients suffering from renal calculi.

Punarnvadi Mandur is another popular remedy. 2-4 rattis of it morning and evening, with arogyavardhini, removes constipation, reduces swelling, is useful in ascites and allays anaemia.

The name "Punarnava" ("Puna" means "again", 'Nava" means "new") is itself indicative of its marvelous efficacy as a Rasayana. Rejuvenator. In cases of swelling, whether it be general or local. Punarnava has its own unique place in treatment, and extensive research carried out on this valuable drug may yield quite surprising results to the benefit of suffering humanity.

Sarsaparilla

Sarsaparilla - Benefits of Natural Healing Herb

The juice of the sarsaparilla root and bark is used in medicine. It is a valuable blood purifier. It increases the quantity of urine. It is diaphoretic and taking all its qualities into consideration, it has a good tonic effect on the body.

According to ayurvedic treatises, it increases the quantity of semen. It is a good stimulant, appetizer, especially beneficial in skin disorders and it maintains the equilibrium of the tridoshas.

There are two varieties available, black as well as white, Medicinally both have got the same virtues.

Indian Sarsaparilla is used to increase appetite and remove dyspepsia, at the same time improving the digestion. It decreases fever and is effective in cases of skin and nutritional disorders.

It is the experience of physicians of the traditional system of Indian medicine that in blood disorders and impurities of the skin, mere local applications do not work wonders; only temporary relief can be achieved.

If a blood purifier like Sarsaparilla is advinistered internally in the form of infusion, decoction, syrup, extract, powder of asava, it cures the disorder permanently and there is no relapse.

It cures the blood impurities, increases strength and improves the quality and quantity of semen. It can be given to a pregnant woman for the entire period of nine months and the new – born infant will be found to be healthy, fairskinned and handsome.

The infusion prepared from Sarsaparilla increases the quantity of urine and relieves any burning sensation while passing urine. Take about 2 ozs. Of the powder, boil it in 20 ozs. Of water and when there is a residue of about 2 ozs. Filter it. It increases urine and causes sweat.

In cases of gonorrhoea and syphilis, where the blood impurity is not relieved by any other drug, Sarsaparila produces a marvelous effect.

Sarivadyarishta is a well – known preparation made from Sariva (another Sanskrit name for sarsaparilla). Given ½ oz. with an equal quantity of water after the principal meals, it cures many blood disorders like hronic eczema. It relieves itching and is useful in csabies, ulcers, chronic blood disorders of a syphilitic origin, and allergic disorders. It is given also in cases of male infertility where venereal infection is cause.

There are several other ayurvedic preparations of Sariva in the form of ghee, jelly, oil and asava.

Sacred Fig

Sacred Fig - Benefits of Natural Healing Herb

Sacred Fig tree is worshipped by hindus, not merely on sentimental or religious grounds, but because of its valuable medicinal properties.

Its virtues have been brought to light by our ancient masters of the art and science of medicine. The root, bark and even the delicate leaves and fruits are used for medicinal purposes.

The bark is astringent, cooling, soothing, helps normalize pitta and kapha and has nutritive value. The fruits aid digestion, act as a carminative, blood purifier, tonic, aphrodisiac and increase the semen. The leaves have mildly laxative and astringent effects.

The leaves are boiled in milk and water, filtered and the milk is given to drink. It relieves the burning sensation caused by gonorrhoea and reduces pus cells.

The root bark is boiled and the infusion used for washing ulcers and abscesses. The thin powder of the bark is spread over ulcers, which it cleans and its antiseptic properties hasten healing.

Decoction of the root bark is used for gargling. Women suffering from leucorrhoea can take a douche of the same and it has been found very efficacious. Persons suffering from blood impurities and skin disorders also take the water prepared from boiling the bark of the tree. It has been found that the bark has a specific medicinal component which purifies the blood.

Patients suffering from gout can take the decoction prepared from the root bark with a little honey added to it and it will reduce pain as a result of purification of the blood.

The delicate buds of this tree known as pipala jata after being washed are pounded, made into a paste and given with milk for three days after menstruation to increase the power of conception.

The fruit is dried and the powder prepared from it is given with honey to patients suffering from dyspepsia.

In early childhood when there is a hint of stammering and the speech is not clear, the fruit given to a child causes an improvement in the speech.

The fruits are an effective tonic and can be given to both men and women for purification of the sperm and ovum. It is a soothing and cooling remedy.

The juice of the bark along with that of the leaves helps to heal mouth ulcers. The application of the milk juice is also very useful in case of cracked feet and skin.

The above are but a few of the medicinal uses of the sacred fig. which is used in many more ways as medicine in rural areas.

Saffron

Saffron - Benefits of Natural Healing Herb

Grown in the season of autumn, the saffron plant is a dwarf herb. It is mainly cultivated in Iran and Spain, but now grows in Kashmir (India) also.

It is a tonic, stimulant, rejuvenator, appetizer, digestive and antispasmodic. It relieves pain.

It is used in cooking and in the preparation of sweetmeats to which it imparts a special fragrance, taste and colour. A special preparation known as dudhapaka, is made in Indian homes in which milk and rice are boiled and saffron is added.

In ancient times saffron was mixed with sandalwood and other aromatic ingredients and applied on the chest or forehead for a cooling, soothing effect, and to invigorate the mind.

Saffron has its medicinal properties also. There are many tonics which contain saffron. It reduces the effect of cold. Grandma mixes saffron in milk and applies on the scalp, forehead, extremities and chest when a child is suffering from cold.

There are people who catch allergic colds off and on. The powder of saffron, in dose of 1– 2 rattis with honey, morning and evening, with a cupful of milk, tea or coffee will reduce the tendency to allergic cold.

Saffron has been used in remedies for diarrhea and dysentery. Given to young women, it helps in the cure of anaemia. It cures difficult and scanty periods and promotes regular healthy, monthly ones. Saffron increases breast-milk.

Saffron improves the colour of the skin, relieves vomiting sensation and is useful in cases of worms. It is applied externally in the form of a paste in cases of headache.

It has been found effective in cases of seminal debility, and as a stimulant and aphrodisiac it is considered to be a sovereign remedy. It has been used with success in cases of weakness.

Saffron is thus well known for its food value, fragrance and medicinal properties. It is also used in religious rites.

Rauwolfia Serpentine or Sarpagandha

Rauwolfia Serpentine - Benefits of Herbs

Sarpagandha ranks first among all the contributions by India to the modern medical world.

It has been used in the ancient system of medicine for the treatment of insomnia, hyper irritability and insanity. Research workers have discovered that it is highly effective in the treatment of hypertension.

Sarpagandha is available in the form of roots. It is the root of Sarpagandha that is used and its powder is used in dose of 4-6 rattis (8 to 12 grains). It has a quick effect on high blood pressure and it keeps the high blood pressure under control. A noteworthy feature is that it never lowers the blood pressure below the right limit.
It has a bitter taste, so it is made in the form of tablets and 1 to 2 tablets after the principal meals and one at bedtime are given in cases of high blood pressure. It induces sound sleep.

It relieves tension, anxiety and worry and fat people especially find it effective. Whenever a patient is extremely irritable and is behaving in an unruly manner, Sarpagandha has been found effective. However, it should be used with great care in the case of the debilitated, or those habitually depressed.

It relieves constipation in the case of patients suffering from hypertension as also headache. While it is used, a little chill or cold, and sometimes sneezing, may be observed in some cases.

In the case of gonorrhoea, when there is a burning sensation and pain while passing urine, and sleep is disturbed, if this medicine is given, it induces sound sleep at the same time reducing pain. It is equally useful for males as well as for females.

In the konkan area people are sometimes bitten by the snake called purusha, and a massive dose of 1-2 tolas 910-20 grams) of sarpagandha powder is given with water. A paste prepared by rubbing the root in water is also applied on the affected portion.

It is given to women during certain stages of labour to increase the contraction of the uterus. It is a uterine stimulant.

Onion

Onion - Benefits in Home Based Remedies

Onion hardly needs an introduction. It forms an essential part of vegetables, though due to its typical odour (Durgandha), a section of people avoid it on religious grounds but a great majority use it as routine item of food. It is a very useful and effective home remedy and its bulb and seeds are used for medicinal purposes.

It is hot in action, stimulant, relieves Kapha and has a carminative action. It is considered as musk by poor people in rural areas. In cases of eholera, when nothing is available, the plain juice of onion is given for drinking and on the whole body this juice is rubbed.

The bulb broken and given for smelling removes unconsciousness. In many an emergency this has been tried with success.

The juice of onion, one or two drops, poured into the ear relieves earache. The juice is also applied for scorpion sting. A poultice is prepared after boiling onion which when applied to an abcess makes it ripe.

Patients suffering from disorders of Vayu can make use of onion in the same way as they do with garlic.

Onion is a constituent of many of the aphrodisiacs. Onion cut into small pieces, fried in pure ghee and taken early morning continuously for 21 to 42 days acts as a powerful aphrodislac.

Rural folks after a long walk take onion and gur with water, which gives them stamina.

In cases of sunstroke, the use of onion stops thirst on the spot and mitigates the effect of sunstroke.

The powder of black gram (udad) is rubbed in the juie of onion for seven days and the dried powder in the form of kanji produces an aphrodisiac effect.

Often onion is eaten raw or with salt and pepper. Onion eaten with gur helps the growth of children.

Neem

Benefits of Neem, Natural Healing Herb

The Neem tree is very well known for its medical properties and every part of the plant is used in ayurvedic medicines, the bark and the leaves being in breater use.

The bark is astringent a form of bitters, an anti – periodic, and has cooling properties. The fruit is emollient and acts as a laxative. The leaves possess blood purifying and antiseptic properties.

The decoction prepared from the leaves works as an antiseptic lotion and is used for dressing wounds and ulcers. Those who are suffering from blood impurities have a bath with this decoction where soap is contra indicated.

Poultices prepared from boiled leaves are applied on swellings. In the rural areas even today fresh juice of neem leaves, given in doses of 1 to 2 ozs. Prevents puerperal sepsis. It increases appetite, relieves debility, promotes normal bleeding and strengthens the uterus.

In cases of gonorrhoea, when there is external swelling, the boiled leaves can be applied, otherwise a patient is asked to have a tub bath. This relieves the pain and brings clear urine without any difficulty.

There are many prescriptions for blood impurities in which the internal bark of the tree is used.

Neem trees planted near dwellings have a prophylactic effect against malaria. Its antimalarial properties have been acknowledged by top-ranking research workers. Many European writers have found it useful I the treatment of intermittent fever and they have described its effect as akin to that of cinchona.

The bark, in the form of powder or decoction or fluid extract, is given in cases of fever. The decoction with a little black pepper and chiretta is a well known remedy for fever.

Oil prepared from the neem known as Nimbadi oil, given in doses of 10 drops with fresh milk once a day, has been found effective at the beginning of leprosy.

Oil extracted from the fruits is used for application in the case of scabies, itching, blood impurities and ulcers.

From the neem flower confections are made. These are very useful in soothing, healing and removing blood impurities.

Today from the neem tree is very useful in dyspepsia, general debility, chronic skin diseases and even in early stages of consumption.

A vast majority of people use the tender twigs of the tree even today as a toothbrush. It helps maintain dental health and keeps the mouth and breath clean and sweet.

About half an ounce of leaves mixed with camphor and asafetida (4 grains each) and ¼ tola of jaggery (gur) at bedtime is clained to act as a prophylactic during epidemics.

Musale

Musale - Benefits of Natural Healing Herb

There are two varieties available, white and black. The former is known as Safed Musali and the latter, Kali Musali. The white variety is more easily available and the roots are used for medicinal purposes.

It is sweet, cold, light, unctuous and the best tonic. It is aphrodisiac, strengthens the semen and is a galactagogue. The white variety contains more fat, the black one has more starch.

The powder of the white variety is boiled with milk and this milk taken daily in the morning on an empty stomach for a long period is very helpful for debilitated persons. The usual dose is 3-6 grams, but even 6-12 grams can be taken.

Many experienced clinicians give the powder of Shatavari along with musali and it increases breast – milk. This combination is also useful to ladies suffering from leucorrhoea.

A combination of embolic Myrobalan, Indian Cowhage, Gokharu, White Musali, extract of Gulancha, the root of Shalamali and sugar known as Mushalyadi Churna is given in dose of 3-6 grams with honey or milk morning and evening to increase sex libido. It improves the quality of semen.

The root of black Musali cut into small pieces is available in the market and is very efficacious. It is unctuous, diuretic, tonic and aphrodisiac. It is sweet, cold, subsides Pitta, burning sensation and removes blood impurity. The powder of black Musali can be taken in dose of 3-6 grams with honey morning and evening. Otherwise. The powder should be boiled in a cup or glassful of milk and a little cardamom, nutmeg and saffron can be added and it should be taken morning and evening. It this combination is prepared with cow's milk, it is more effective.

Nowadays people take various tonics for debility. Some of these contain merely combination of oil and water soluble Vitamins, some contain Iron and Folic acid and Minerals, a few contain male and female hormones also in smaller doses. Some such liquid tonics contain glycerophosphates also. However, it should be remembered that these are merely synthetic dietary supplements, whereas Shatavari, ashwagandha, Gokharu, Cowhage, Musali etc. described by us in the Section of home Remedies or in the Section of queries are very effective Ayurvedic herbs and tonics. They are quite innocent and have no side effects. They are very easily available. These tonics can be given to young and old men and women alike. The only thing to be borne in mind is that these tonics do not act in the same way as other stimulants. They slowly and gradually enrich the Rasa dhatu (body nutrient), whereby respectively the blood, flesh, semen etc. are enriched and a person experiences a state of general well being. The life – saving antibiotic drugs, which should be used only in serious emergencies under the guidance of an expert physician, are not being freely used even for minor ailments and they bring about a lot of debility. The diet is not as nourishing as it ought to be. It would therefore be better that grandmas and housewives learn about tonics like Shatavari, Ashwagandha, Gokharu, Cowhage, Musali etc. and administer then to the family members to see that they are really benefited with tese useful tonics. Especially in the season of winter the regular use of these tonics will keep the body fine and fit for the rest of the year.

Lemon

Lemon - Benefits in Home Based Remedies

This well-known citrus fruits so commonly used hardly needs any introduction.

It has many medicinal properties. 100 ounces of citrus juice contain about 7 to 9 ounces of citric acid.

The lemon is cooling and soothing and has a tonic value. It is also given in cases of nausea, anorexia, indigestion and distension.

Borax, lemon and sulphur are mixed together in the juice of lemon and the ointment thus obtained is applied on ringworm which clears up rapidly. Many patent ointments are available in the market which produce a temporary effect, while the above mentioned ointment is very effective as far as local treatment of ringworm is concerned. A slight burning may be experienced at first.

Before taking a meal, if one takes fresh ginger with a pinch of salt and lemon, it regularizes vayu and kapha, improves the appetite and gradually increases the peristaltic movement of the intestines and helps to eliminate constipation.

Many obese people have been benefited by taking lemon juice, honey and lukewarm water, mixed well, the first thing in the morning. Further it has been found efficacious in pregnant women who are given to vomiting. The dry skin of the fruit after removing the juice is burnt, and the ash is kept in water. Two grains of this ash with honey three times a day is an effective remedy for nausea.

The juice of a lemon or two added to a glass of boiling water sweetened to taste and taken at bedtime, works wonder in case of a bad cold.

In case of serious purgation caused by croton seeds or castor oil, a glass of lemon juice, in hot water sweetened to taste, stops diarrhea and creates a feeling of general well – being.

A lemon cut into four pieces filled with salt, black pepper and pepper, strung together and allowed to remain open over-night, chewed in the morning removes anorexia, loss of appetite and indigestion.

There are several ayurvedic preparations made with lemon juice. The best known is Suvarna Vasanta Malti, which is highly efficacious for increasing the weight of a patient.
For those who are weak. Emaciated and fatigued one pill of the above preparation twice a day will help increase vim and vigour.
There are several other preparations for treating gas, distension and constipation which are also prepared in the juice of lemon.

Lemon, of course, is used in the kitchen in a variety of ways.

Lodh Tree

Lodh Tree - Benefits of Natural Healing Herb

Lodh Tree used from very ancient times, Lodhra is one of the most well-known remedies for diseases of women. It is astringent and cold in action. It heals wounds, allays Kapha and stops bleeding. It is useful in inflammations and swellings. It tones up the mucus membrane and hence and most famous preparation Lodhra Asava ½ oz. with equal quantity of water after principal meals given to ladies allays Pitta. Subsides excessive bleeding, normalizes he menstrual flow and is a specific for leucorrhoea. Many expert clinicians mix it with Ashokarishta, with greater effect.

A combination of Lodhra Asava, Patranga Asava and Ashokarishta, mixed very well (do not shake) and given ½ oz with equal quantity of water after principal meals is a boon to weak, emaciated and debilitated women. It brings normal menstrual flow and stops excessive discharge. It relieves backache, anaemia, debility brought about by multiple child births; it tones up the uterus and the vaginal walls and stops the white discharge. Appetite increases, digestion improves, there is increase in the red blood cells and hemoglobin and, further, ladies put on weight by its use.

The powder of the bark of the tree applied in the form of Lepa or sprinkled in the vagina heals local ulcers. Regularly given in the preliminary months of conception, it lessens the possibility of abortion or miscarriage.

A well – known Ayurvedic formula "Supari Paka" 3-6 grams morning and evening with honey and milk along with Lodhra, after meals, is boon to a lady having secondary infertility and conception usually takes place.

The dose of the plain powder is 10-20 rattis (20-40 grains).

A combination of Lodhra, Alum, Punarnava and other items mixed together is used for gargling. It relieves the ulcers in the mouth and allays bleeding of the gums.

In loose motions, diarrhea, dysentery and stools with blood, the powder of Lodhra is given with curd and the effect is immediate.

Barley Powder

Barley Powder Benefits, Natural Healing Herbs

Barley is grown in many provinces in India. Dry decorticated (peeled-off) grain and the seeds are used in medicine.

Barley contains fat, starch, albumin, cellulose and ash containing various acids, iron and lime. It is given as a nutritive food to invalids. Especially during convalescence. About 10 tolas of barley is boiled in 4 pints of water and reduced to two pints.

Barley is diuretic, brings clear urine and is useful in fevers. Sugar and a little limbu can be added to it, otherwise it can be prepared in milk. In cases of mucus colitis, or simple diarrhea with fever, it is used as a nutrient. It can be given to women after delivery.

A pudding is prepared in the following manner:

Take 4 tablespoons of barley powder. Add sufficient quantity of milk to form a thin paste, pour on it a quart of boiling milk, then add a little butter, a tablespoon of lump sugar, fresh lemon peel for flavouring, and two eggs which have been well beaten up. Mix all together very well, and bake for an hour and a half in a slow oven. This is very nutritious. Easy to digest and is given to invalids.

Barley is also good for persons suffering from diabetes and can take the place of normal food where rice is prohibited.

A well-known medicine prepared from barley is known as Yavakshara, which is effective in urinary disorders and renal calculi. It is given in dose of 4 rattis (8 grains) with coconut water or other suitable drink, morning and evening.

According to some authorities, barley has a laxative value and hence it should not be given in excess to those who have loose bowels.

Betel Leaves

Betel Leaves Benefits, Herb Benefits

Betel leaves are cultivated in the tropical countries and especially in South India and Ceylon.

People take the leaves after food to clean the mouth, but nowadays they are taken with tobacco and other things as an addiction.

The juice is often used for medicinal purposes. Having a typical aroma, it is a mild stimulant and has a refreshing effect.

It removes anorexia, increases appetite, brightens up the complexion, alleviates vayu. It is a digestive, increases saliva and reduces pain. It is a vermicide.

Modern medical practitioners have also extracted a volatile oil from it which has been found to be an antiseptic, and good for the respiratory system and hence it is used in bronchitis. Many an ayurvedic preparation is given mixed with the juice of betel leaves; especially aphrodisiacs and tonics are freely mixed in the juice of pan.

Too much of pan chewing, however, spoils te teeth. It increases pitta of heat in the body. Children and pregnant women should not take pan.

Its juice is poured into the ears to relieve earache. The leaves are boiled and placed over abscesses. The ripe leaves contain medicinal properties to a higher extent and should be used for greater effect.

The betel leaf when chewed produces a sense of well-being. In ancient times members of princely families used to take it along with camphor, cardamom, cloves, nutmeg and other valuable aromatics. Taken particularly after dinner it produces a pleasant effect, refreshing the mind, giving vital power and removing bad odour from the mouth.

Liquorice

Liquorice - Benefits of Natural Healing Herb

Liquorice is a tonic, a diuretic, and a mild laxative and has cooling properties. It s sweet in taste, it reduces vayu and pitta.

It has been used with success in vomiting, nausea, ulcers, hoarseness of voice, skin disorders, hiccough etc. The dose (powder of the peeled root) is 20-40 grains.

There is a very simple and at the same time very useful preparation. Take liquorice mixed with triphala in the ratio of 20 : 40 grains daily at bedtime or early in the morning with milk, preferably cow's milk. The regular use of this prescription gives a very clear motion, and the urine also becomes clear.

Those who complain of premature ageing and senile debility may use this with advantage. In cases of excessive debility, loha, abhrak or banga bhasma can be added (doses) 1 to 2 grains each.

In epilepsy, the powder of liquorice is given with kushmand.

Ghee prepared with liquorice is used for the purpose of dressing wounds.

Liquorice is given with ativisha, pepper and yavakshara to children emaciated by chronic fever or cough. Liquorice taken by pregnant women promotes the natural growth of the infant and at the same time improves the complexion of the child.

Many ayurvedic preparations contain liquorice as a b ase. A very well known remedy is Swadishta Virechana Churna, which is useful as a mild laxative and a boon to those suffering from piles. Taken 2-3 teaspoons at bedtime it acts as a blood3purifier and also leads to a satisfactory motion. It is given to women after child – birth to increase breast milk.

Those suffering from leucorrhoea can take it as it will increase strength and vitality. All the ayurvedic texts agree that given with ghee and honey for a long time it is the best rasayana (rejuvenator) and Vajikarana (aphrodisiac). The Chinese have also ascertained the rejuvenating properties f liquorice and it is the main ingredient in jintan.

The decoction of liquorice is useful in stomatitis as well as hoarsenes of voice and laryngitis.

Its powder is given with honey in cases of jaundice and it allays excessive burning or heat.

Lozenges prepared from liquorice root are efficacious in bronchial affections. In ancient times, the root was used as an antidote against scorpion sting.

Kurchi

Kurchi - Benefits of Natural Healing Herb

It grows to a height of 12 to 24 ft. and bears white aromatic flowers.

There are certain varieties; White, black, sweet or bitter. In medicinal use the black and bitter type has been found more effective, the bark of the root being mainly imployed.

The seeds of the tree are used medicinally, being roasted and powdered after being cleaned.

It is a form of bitter tonic, appetizer, astringent. Digestive, and useful in piles, diarrhea, dysentery, blood disorders, pitta, worms, fever and excessive mucus.

Nowadays a lot of complaints areheard about digestive disorders, mainly constipation or dysentery. To this there is a very effective remedy, kutaja bark or the fruits of the tree known as indrajava.

It has been used for centuries in medicine and modern research in the laboratory, as well as in the clinical field has proved it to be really efficacious. Kurchi has thus found an honorable place in modern pharmacopoeia.

The bark of kutaja contains a bitter ingredient of tonic value. It increases appetite and can be given in acute or chronic fever. It improves the digestive system and is especially efficacious in chronic stomach troubles, dysentery, diarrhea, sprue and piles.

It reduces mucus formation. Roasted indrajava 9seeds of kutaja) cures diarrhea and can be given for stomach troubles with butter milk or honey.

Kutaja is a boon for those suffering from dysentery. The powder of the bark is given with butter-milk. It stops the griping pain, reduces mucus and one gets a clear motion and real relief.

Grandmothers have been known to give indrajava to children from their very early days so that it nullifies the Kapha Dosha and children are not troubled by worms but remain healthy, normal and robust.

The bark of the kutaja contains useful salts and calcium and hence it is very useful in chronic stomatitis.

In chronic fever the bark of kurchi along with gulancha prepared as a decoction is effective.

Kutajaghan is a very well known remedy, and 2 to 4 pills morning and evening, prove effective in dysentery, loss of appetite and gas trouble. Kutajarishta ½ an oz. after meals is effective in dysentery.

The powder of the bark of the tree can be given about 30 to 60 grains. The dose of indrajava is 10 to 20 grains. The decoction to be taken is ½ oz. and extract of kutaja 5 to 10 grains.

Jambool

Jambool - Benefits of Natural Healing Herb

The jambool tree is well known for its astringent properties. The bark, seeds, leaves and fresh roots are all used for medicinal purposes. The juice of the fruit is diaphoretic, anti – diabetic and useful in stomach disorders. According to an eminent physician, glucoside jamboline is said to have the powder of checking the pathological conversion of starch into sugar in case of increased production of glucose.

In chronic cases of dysentery and diarrhea, a decoction of the bark is found to be efficacious. A gargle with such a decoction helps in relieving laryngitis, pharyngitis, scurvy and painful bleeding gums.

The fruit has a cooling and soothing property, but is astringent and slightly sour, so it should never be taken with milk. It must also be remembered that the ripe fruit taken in excess causes gas trouble.

Dried seeds of jambool are powdered and given to diabetic patients. Extract of the juice is given with a little salt to patients suffering from jaundice. It is given every alternate day.

Jambool fruit also acts favorably where there is an enlargement of the spleen.

A medicinal preparation from jambool, known as "jambuasava," is useful in the treatment of diabetes. Half an ounce is given with an equal quantity of water after meals. It also removes debility, which is the main symptom of diabetes. Half an ounce of liquid extract prepared from the juice, taken on an empty stomach, is also beneficial for diabetic patients.

A syrup prepared out of the juice of fresh ripe fruit, with a little sugar, makes a nourishing, soothing and cooling drink in summer.

A dose of 20 to 40 grains of the seeds relieves scanty or suppressed urine.